7 Benefits of white pepper to boost health during a Corona outbreak

Improving body Health with the efficacy of white pepper
Corona COVID-19 virus outbreak makes anyone now need to pay more attention to his health and immunity. Not only from additional supplements, there are plenty of natural ingredients that can be utilized to add endurance. One is white pepper with a series of health benefits.

White pepper with a spicy taste is believed to have efficacy to improve the health of the body. As such, your body will be more awake and protected from various sources of disease, including Corona virus. Then what are the benefits? Let's look at Kania's review of the benefits of white pepper to improve the health of the body below!

Natural decongestant & Cure Cough
Picture of a woman is coughing as an illustration of pepper benefits

White pepper is a natural seasoning with a distinctive spicy or hot flavor. When consumed through food, white pepper can relieve the respiratory tract and relieve nasal congestion or compresses. If combined with honey, white pepper can ikan koi also produce antibiotic effects and prevent respiratory tract infections. Thus, it is not wrong if using white pepper to cope with cough and cold complaints.

White pepper provides antioxidant benefits
White pepper powder in a bowl

The content of flavonoids and vitamins in white pepper makes it a natural ingredient rich in antioxidants. With antioxidants, the body will be protected from cell damage caused by free radical substances. Antioxidants in white pepper can also protect the cells of the body from the coming of harmful diseases.

White Pepper maintains digestive system health
Benefits of white pepper for system

Body immunity is not separated from the role of a smooth and healthy digestive system. White pepper can help the body produce more hydrochloric acids that are essential for digesting proteins and other food components. In addition, white pepper also contains fiber or fiber that serves to smooth the digestive system. With white pepper, digestion will be awake and the body is even healthier and fit.

White pepper useful to maintain blood sugar levels
Benefits of white pepper for sugar

Do not let blood sugar be a problem in the midst of this corona COVID-19 virus outbreak. Therefore, you can eat white pepper. This is because white pepper has the benefits to boost the metabolism of the body and also to smooth digestion, which all of these have a positive effect on the condition of sugar content in your body. Natural recipes that combine between white pepper with turmeric in a glass of milk have been widely practiced to address the problem of sugar-a.k.a. diabetes levels.

White Pepper as a Multivitamin source
White pepper over a wooden spoon as a source of

White pepper can be a natural supplement that is easy to obtain without costly costs. Rich in flavonoid substances, white pepper also contains vitamin A, vitamin K, and vitamin C. In addition, white pepper also contains a lot of mineral manganese, iron, and fiber that can give good effect to your body health.

White Pepper to overcome headaches
White pepper powder on a container

Stress over hearing or reading news in the media about the Corona COVID-19 virus that is increasingly widespread? The effect of stress can usually make a person become a headache. Try to fix it with white pepper that is quite effective against headaches.

Headaches often occur when the neuropeptide enzyme is triggered and sends pain to the part of the brain. However, with the content of capsaicin on white pepper, then this transmission can be blocked thereby alleviates the perceived headache.

White pepper to maintain cardiovascular health
Benefits of white pepper for disease

The heart as a primary function of the body should not be considered under any circumstances. You can keep your heart healthy by consuming white pepper. This is because white pepper has the ability to spread the flavor of heat that can trigger the process of discharge sweat and excess fluid in the body.

Therefore, the performance of the heart will not be so heavy because of the excess fluid in the body that can also cause a decrease in the performance of the lungs are burdened. Therefore, try to consume white pepper to reduce excess moisture content in your body.

In addition to the seven benefits above, there is still a lot of efficacy from white pepper to body health, even also the beauty of hair and skin. After reading the discussion, don't forget to add white pepper to your food, yes! In addition, keep yourself clean in the season of this Corona COVID-19 virus outbreak by diligently washing hands and using a hand sanitizer periodically. Welcome to the benefits of white pepper!

6 meeting room design that makes the discussion even smoother

Inspiring Model of a comfortable meeting room in the office
For collaboration in the Professional or work world, we cannot be separated from discussion or meeting activities, either with colleagues in the office or partners of other companies. This is what makes the function of a meeting room much needed in an office.

It is not a secret that meeting rooms should be maximised for the sake of work that is smoother and more thriving. Therefore, the owner of the company should be able to give extra attention to the design and features of the meeting room so that the atmosphere is more comfortable and not stressful. As such, the discussion is even smoother and more enjoyable. Well, for those of you who are looking for a meeting room design inspiration for your office, check out the six meeting room designs from Kania below!

WeWork's Homey and relaxing meeting room
A meeting room with a brown style

As a startup that provides office space and other workspace facilities, WeWork companies are sure to know the true design of meeting rooms that are ideal for shared comfort. This is the inspiration for meeting rooms from WeWork in London.

All of the offices, including meeting rooms, use a casual approach that feels homey and relaxed. The use of wood elements seems ikan louhan quite dominant on the table length. Similarly, the vintage accents are seen on the walls. As a result, this meeting room is warmer and feels less rigid. Comfortable to discuss!

Family Lounge Meeting Room
A meeting room with a relaxing feel using

The design of the meeting room of the Conde Nast Entertainment Company uses a relaxed family room approach. The desk and office chair in the meeting room is replaced by a low table and a comfy fluffy sofa.

The meeting room with the concept of this family room has its own style and character to make the meeting session more enjoyable. Not to forget, parts of the walls are also used as a practical writing media feature to keep the work smooth and clear.

Minimalist meeting room for maximum discussion
Minimalist meeting room with wall

For those of you who like the concept of minimalism, just emulate the design of this meeting room. The combination of color between clean white walls, wooden tables, and contrasting chairs makes anyone who has discussions in this boardroom feel more cool and calm in them. Moreover, the dominance of bright white colors makes this meeting room look more spacious. This minimalist meeting room is specially made as comfortable as possible for all departments to cooperate without limitation. The minimalism theme in this meeting room also feels very classic and modern.

Attractive wall accent on meeting room design
Meeting room with wall design

For those of you who want a meeting room design with a creative and informal approach, this inspiration one can try. This meeting room retains a different creative spirit from other boardrooms, where there is an inspirational wall art or mural in the area. This meeting room design remains professional with comfortable use of a desk and office chair. So, there is a professional impression, there is also a modern effect of millennials to spark work productivity.

Contemporary and elegant meeting room
Meeting room in modern and elegant style using circular LED lights \

The design of an attractive, contemporary meeting room can be present from a selection of different furniture, such as a round table with access to holes in the middle. The style of the round table is always identical to the brainstorming session involving everyone so that each participant can contribute in voicing his opinion.

Not only that, this meeting room is also supported with an elegant design using LED lamps in the center of the room and indirect lights around the room. Thus, this meeting room appears very professional and also effective.

Small, fixed-productive meeting room
Small meeting room with minimalist glass window

Don't have much space for meeting rooms? The solution is to choose a more compact furniture and also reduce the accent décor which is not very important. If possible, you can use a variety of multifunctional furniture to save more places.

Also, create a meeting room design by using a glass wall to give it a more airy impression. To maintain privacy, there is always a way to get around it, such as installing blind panels or film-glass technology that can change transparency for customization.

What is NJOP? Understand first before buying and selling houses!

NJOP Sundries in the home buying and selling process
When doing a home buying and selling transaction, there are many important things that you should take note of. One of them is the legality of documents, such as the deed of sale and purchase as this will affect the status of future ownership.

In addition to the buy and sell act, other important documents that you have to manage when buying and selling houses are NJOP. For those of you who do not already know, here Kania will share the NJOP sundries in detail in order to satisfy you when doing house value calculations. Check out the discussion until it's up, yes!

NJOP definitions
An image of an outstanding tax notice as part of
NJOP stands for Tax object sell value. In its determination, NJOP will be calculated through several parameters, such as the ikan nemo area, the House zone, and the type of building. With this calculation, NJOP will allow you to assess the size of the funds and the home buying and selling tax that will be borne when making the transaction.

NJOP function
Miniature home images and small calculators above important documents as illustrations

Based on its function, NJOP is used to facilitate the sellers or home buyers in determining the lowest prices price benchmark. Thus, the seller may offer a property at a decent price and not under the market. Meanwhile, the buyer can acquire a house at a standard price, in a sense not too far from the NJOP value. If the buyer finds a house price sold at a price under the NJOP, the buyer should be wary because there may be a specification or a document that is not appropriate.

How to determine NJOP
Miniature house and tax writings on the grass as illustration

NJOP calculation is taken under LAW No. 28 year 2009 concerning local tax and regional levy. In the future, NJOP will be used as the basis for calculating the Earth and building Tax (PBB) which must be deposited annually by the property owner. You need to know also, each region has a different NJOP value because it follows the market price in the area. As such, you as a buyer should consider this because it will affect the annual budget that will be later issued.

In the meantime, NJOP's own counting method is done through comparisons with other tax objects of similar location that are nearby and have known the selling values. In addition, NJOP determination is also carried out based on the revenue result of the assessed tax object, as well as the calculation of the acquisition value of the total cost incurred to obtain the tax object in consideration of the physical condition of the building. If there is a depreciation, then the total cost you have incurred should be reduced based on the condition of the building.

How to calculate NJOP
Miniature House on a pile of gold coins as an illustration

To understand how NJOP calculates, here Kania will give you an example. For example, you currently plan to sell a house located in the area of Tebet, South Jakarta, where based on DKI Jakarta provincial Struggle number 37 year 2019 mention that the lowest NJOP in the area is Rp. 2.925.000. After knowing the NJOP, you can do the calculations by the following methods:

Land Area: 8 m x 10 m = 80 m2
Building size: 6 m x 6 m = 36 m2
NJOP land: Rp. 2.925.000
NJOP building: Rp. 2.925.000
Total Land Price: 80 x Rp. 2.925.000 = Rp 234.000.000
Total Building Price: 36 x Rp. 2.925.000 = Rp 105.300.000
As the total sum of the NJOP calculations above, you can add total land price with the total price of the building, namely Rp 339.300.000.

How to access NJOP Online
NJOP illustration is a calculator animation and Infographikproperticnow

Maybe you feel confused to find the latest information about NJOP. No need to go to the district because now the Government has provided means of NJOP online, where you simply access the official website of the provincial government or local tax and Levy Agency (BPRD) according to the property area that will be sold or purchased.

Not only know the size of the value, now you can also take care of making an NJOP form online on each official website of the government, where usually requires additional documents in the form of ID CARD, tax object number, as well as evidence of the beginning year and the end of year tax.

Weekend relaxation can be at home with 7 pictures of Garden House!

Inspiration Picture Garden comfortable to relax at home
Based on the Indonesian government's direction in dealing with the spread of the COVID-19 virus, every community is encouraged not to hold meetings with many masses outside the house or also social distancing. However, do not worry the end of your will be boring because for relaxation or relax also stay in home with your dearest family.

Try to make use of your own home garden for relaxation. In the cozy garden of the house, you can relax more practically and can be done anytime, like on weekends.

Therefore, garden design should not be made by origin because it will greatly affect your comfort while relaxing with your loved ones. Well, for those of you who are still confused with the design or the picture of a garden that is suitable for your house, here is Kania will share pictures of the house garden that you can make inspiration. ikan mas koki Let's just have a peek at the garden home picture below!

Home garden pictures with high privacy
Image of the garden on the back

To apply a picture of this garden, you only need a little area behind the house. The garden image on this inspiration uses a wooden floor deck for a relaxing impression. Meanwhile, for the furniture, the picture of this garden uses a table and terrace chairs that are modular and not difficult to get. Coupled with some potted plants that are quite shady, so deh a picture of a garden in the outdoor space with a high level of privacy and comfortable to relax with family.

Enjoy the garden pictures from indoors
Garden pictures from inside a confined lounge door and window

Don't just get stuck on the open concept only for the best pictures of home gardens. You can also take inspiration on this garden picture that features a small garden and can be enjoyed anytime from inside the house. The picture of this House is equipped with wall of brick material and open glass door. The bright effect of light entering through the glass door is increasingly gained and makes the atmosphere beautiful to get into the house. Not only that, the room inside is also felt wider.

Garden pictures more fun with decorations
Gambat Park filled with

This picture of a home garden is quite simple, but still steal attention thanks to the choice of decorating and accent lighting right. To get the atmosphere of this café in your garden pictures, you just need to bring twinkling yellow decorative lights. Pictures of this House can also be the idea to the dining room in the outdoor area at the side or back of the house, Lho!

Pictures of Modern House garden with Vertical Garden
Garden picture with terrace table and garden

Don't have extra space to realize a dream home garden picture? Do not despair because you can apply a picture of a stylish home garden with the concept of a vertical garden aka a garden that makes use of a wall to grow the lush green plants. Pictures of this House garden is perfect for you who have a tiny house so it is more efficient place. To be more practical, use hydroponic plants only.

Magic Corner House so beautiful garden pictures
Pictures of tiny gardens in the corner

This image of a home garden can be applied to any model or home concept because it only makes use of the corner part of the house. Magic corners of an empty house into a tiny garden picture, like the inspiration above.

You can bring a unique green space with oriental accents using bamboo fences and white natural stones. If there is a picture of this House garden, you only need to add the chair of the patio or the lazy chair so that you can enjoy a relaxing time while relax.

Garden Mini pictures on balcony
Garden pictures on the balcony complete with chairs and tables

Not to be denied, modern people in urban areas often experience the lack of land to be used as a garden. However, do not worry because there is a careful way to still be able to bring pictures of private garden in open space effectively and efficiently, by utilizing the balcony of the house.

You can turn your home balcony into a beautiful garden picture by presenting a seat as well as some small plant pots that provide a fresh and beautiful atmosphere. Interested in trying it?

Modern Minimalist Garden Pictures

Minimalist and modern garden picture with nuance

Don't like the garden picture too many decorations? Just pick a picture of a minimalist garden and simple, but stay modern. With a grass base and several pots of various sizes, this home garden picture is made with chic Scandinavian-style furniture.

The focus of furniture in the picture of the house garden is important so that relaxation activities with Kelurarga and couples on weekends can go well and comfortably without feeling sore. Ready to try?

Follow the hand washing tricks in this House, let's go!

Right hand wash Tips and tricks to effectively kill viruses
The World Health Organization or the WHO officially states that Corona's new type of virus status called COVID-19 has been transformed into a pandemic. As a result, all people in the world must take various precautions to avoid this disease.

According to WHO, the simplest way that can be done to protect yourself from this COVID-19 virus is by washing hands as often as possible so as to kill all the viruses and bacteria that stick in the hand. However, how about an effective way of washing your hands to be really clean? Here's Kania will share the tips and tricks for you. Listen until it runs out, yes!

WHO handwashing Ordinances According to WHO
Someone is washing hands using soap at

To eliminate various viruses attached to your hand, you can first wet the hands using clean water. After that, pour the soap on the hand sufficiently until it is felt enough to clean all the surfaces of the hand. Then, rub the palms of the one into ikan komet the palm of the other hand, and don't forget to rub the back of the hand and between the fingers.

Next, please rub the finger back using the other palms with the position of the fingers that intertwined, then hand over and rub the thumb in a rotating position. While washing your hands, do not forget to scrub the fingertip to your palm so that the nail area is also exposed to the soap. After that, rinse the hand using the flowing water and dry the hand using a disposable lap.

Pay attention to hand washing duration
A woman is washing her hands in the sink using

When washing your hands, you should not hurry or in the original. To be more effective in killing viruses or germs in your hands, make sure you wash your hands by following the recommendation of the WHO, which is about 20 to 30 seconds using soap and rinse it off using clean water flowing.

Dry hands with disposable Lap
Someone is pulling the tissue after washing

You should know that germs often multiply in damp areas. Therefore, make sure you don't leave the sink before your hands are completely dry, yes! When drying your hands, you should use a clean disposable cloth such as dry tissues. This is because a clean disposable lap is judged more effectively. However, if you only have a blower hand-dryer option, make sure you wait until the hand is completely dry.

Handwashing as often as possible
The hand of someone who is full of foam while washing

Many people just wash their hands before eating or after using the toilet. In fact, viruses and bacteria are scattered everywhere, for example on elevator buttons, stair handles, ATM cards, home doors, desk surfaces, laptop keyboards or computers, remote air conditioning, even mobile phones that are every time you hand.

Therefore, do wash your hands as often as possible after touching objects around you. In addition, in order to be more maximized in killing germs, apply a variety of personal items that you often use using anti-bacterial cleansing tissues. However, make sure you also have a soft texture so that your belongings are not damaged or blisters.

No water and soap? Use Hand Sanitizer!
Two bottles hand sanitizer as an alternative to wash

If you are in a condition where there is no water and soap so it is difficult to wash hands, you can use a hand sanitizer with an alcohol base of at least 60 percent as an alternative. Although not as effective as washing your hands in eliminating viruses, but the use of hand sanitizer can help reduce the number of rapidly sticking germs.

To use it, please pour the hand sanitizer gel on the palm, and then scrub the two hand surfaces to the sidelines of the fingers. After that, wait until it dries. However, keep in mind that this is only an alternative so you should still wash your hands when you find water and soap.

Do the tips to wash your hands on a routine basis so that you avoid the various germs, bacteria, and viruses, including corona viruses. Don't forget, invite also all the people you care to do an effective way of washing your hands on the top so that they are always healthy and avoid illness! Congratulations follow the tricks of the hand washing above!